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Common injuries and prevention in Disabled athletes
Disabled athletes are prone to specific injuries depending on their sport, level of impairment, and mobility aids used. Common injuries...
Vincent Tomezak
Feb 19, 20251 min read


Inspiratory Muscle Training: A Game-Changer for Disabled Athletes' Performance
As an athlete, your respiratory system plays a vital role in performance. But for athletes with disabilities, maintaining optimal...
Vincent Tomezak
Feb 4, 20252 min read


How to use an inspiratory muscle training device : a beginner's guide
Currently, Inspiratory muscle training devices are still relatively new, and few trainers, physiotherapists, or athletes use them. This...
Vincent Tomezak
Feb 4, 20252 min read


Safety tips and contra-indications
Safety Tips for Using an Inspiratory Muscle Training Device (IMT Device): Check with your doctor before using an IMT device if you have...
Vincent Tomezak
Feb 4, 20251 min read
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